Posted by Reedy Fork Organic Farm on 3/3/2020 to News
"Spelt is one of the oldest cereal grains known to man. It is estimated to be over 9,000 years old. The name is derived from its Latin name: Triticum spelta. Before the 20th century, spelt was considered the staff of life in Europe and the United States. Spelt is a good alternative to using wheat flour, which some folks avoid due to allergic reactions. Reedy Fork Farm offers Certified Organic Whole Spelt Flour from a mill in N.C. This flour makes delicious cakes, biscuits, waffles, pancakes, and so much more!"